Not all drinks can be used on an empty stomach. Doctor of Medical Sciences, Russian dietist Mikhail Ginzburg told Radio Sputnik that it is possible to drink on an empty stomach without restrictions only water, with other drinks more difficult.
According to the physician, people with a healthy stomach will not harm drank on an empty stomach green tea with milk, coffee with milk and fermented dairy drinks. “The acidic liquid can cause pain if it falls on the inflamed mucous membrane of the stomach, and after eating the mucosa will be better protected,” he explained.
However, even if the gastrointestinal tract is in perfect order, do not drink to food juices, sweet carbonated drinks, compotes, sweet tea, alcohol.
The Russian dietary doctor noted that all drinks that we drink an empty stomach are very quickly absorbed. If the drink is sweet, it can lead to a sharp rise in blood sugar level, a doctor added.
“Modern juices are not enough that the stomach is very annoyed, the fruit juices are also sweet, although sugar are added now in vegetables. It turns out that juice is not a useful drink, especially on an empty stomach. What is the problem? All we are We drink an empty stomach, “Runes” very quickly to the intestine and begins to absorb very quickly. Therefore, saha-containing sodes, sugar-containing drinks like tea, compote, undesirable to drink an empty stomach. Alcohol on an empty stomach is extremely unwanted: it is quickly absorbed, bounces the level of blood sugar, and is unpleasant The problem is a violation of metabolism, “Ginzburg emphasized.