Australia Citizen Dexter Kruger, who is 111 years old, believes that it helped to help him with such an old age helped. About it reports ABC.
Former Outback Grazier Dexer Kruger Becomes Australia’s Oldest Man, Marking 111 years and 124 days. https://t.co/84grtqj5dw (via @abcnews )
– ABC Australia (@abcaustralia ) May 17, 2021
According to Australian, he, in particular, eats chicken brains. According to Kruger, it was this that helped him become a long-liver.
Basically its diet consists of products from their own garden and farms.
The oldest resident of Australia added that he never drank and did not smoke, every morning he started with exercise. Kruger also noted that he always lived in the countryside.