“Anemia (lack of blood) is more often observed in those who prefer unhealthy food, including fast food, said expert and specialist of the Ministry of Health Zakir Guliev during a direct broadcast on the ministry page in ̇nstagram.
According to Guliyev, with anemia, healthy and balanced nutrition helps: “The main causes of anemia are detected only during examination. The disease has several symptoms. Dizziness, rapid heartbeat, hair loss can also be a sign of anemia. In any case, in many cases, you can in any case To get rid of anemia, eating correctly and leading a healthy lifestyle, ”the specialist emphasized.
He added that in Azerbaijan, iron deficiency anemia is most common, the main symptoms of which are weakness, fatigue and pain when moving: “Anemia in children during greater activity. This is more related to nutrition. If the child has anemia, it is necessary to determine it Type and treating, ”said Guliev.